Learn to love your liver

You might well have heard the expression "feeling liverish" meaning feeling a bit out of sorts especially after having eaten or drunk too much. Western doctors might well disregard the expression and consider it to be an old-fashioned and obsolete description but, in the Far East, a link is made between feeling apathetic and miserable with having a sluggish or overloaded liver.


Smile please . . .

May is National Smile Month and we're all being encouraged to smile and show off our gleaming teeth as part of an oral health campaign organised by the British Dental Foundation.


A meaty question!

Over the past few weeks there have been numerous articles in the media about the dangers of eating red meat. Some were quite scary with headlines such as "Eating red meat kills!" So where does the truth lie and should we cut back on our consumption of red meat?